𝑵𝒂𝒗𝒊𝒈𝒂𝒕𝒊𝒏𝒈 𝑵𝒂𝒕𝒖𝒓𝒆 𝒕𝒉𝒆 𝑨𝑫𝑴𝑰𝑹𝑨𝑳𝑺’ 𝑾𝒂𝒚: 𝑨 𝑺𝒕𝒖𝒅𝒆𝒏𝒕 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑷𝒓𝒐𝒈𝒓𝒂𝒎

March 31, 2026 | ADMIRALS Farm Park

As part of the 33 meaningful activities for the 33rd Founding Anniversary of CCDC, 25 selected students, one parent, and seven employees participated in a refreshing wellness walk in nature.

Grounded in mental health, the activity highlighted how immersing in nature helps improve our well-being. This was evident in the students’ reflections: “The mountain was very steep to walk, but despite the challenges, we enjoyed the walk, combined with laughter with friends.” – Zrein; “The wellness walk was exciting… I was able to refresh my mind and somehow forget my problems.” – Tristan.

Simple yet powerful: healing can happen through movement and shared experiences. As the college guidance advocate, Michelle, reminded everyone: “There is no single way to handle stress; what matters is finding healthy ways that work best for us.”

The experience was enriched with traditional foods—symbolizing that, just as our bodies are naturally nourished, so is our well-being through rest and connection. The activity affirmed a deeper truth: we already have the capacity to heal and grow. As shared in Philippians 4:13, “I can do all things through Christ who strengthens me.”

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘄𝗮𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗳𝗼𝗿𝘄𝗮𝗿𝗱… 𝗶𝘀 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘄𝗮𝗹𝗸.