MIND MATTERS: NAVIGATING MENTAL HEALTH IN CCDC COMMUNITY: November 14-15, 2024

Day 1, the “Mind Matters” seminar at Iyaman Hall had 451 students from various departments. Ma’am Irene T. Alcantara, the resource speaker, discussed the challenges youth face today, highlighting common pressures and struggles. She also talked about the traits of a mentally healthy individual, providing valuable advice on achieving balance and resilience. Additionally, she introduced the PERMA MODEL—a framework for well-being that students can use in their daily lives to enhance personal growth and happiness.

Day 2, featured booth visitations, where different departments set up booths to welcome and assist students. Booth 1, “Pop Your Stress,” was facilitated by Criminology interns. Booth 2, “Kumustahan Booth,” was managed by Social Work students. Booth 3, “Elevate Booth,” was facilitated by Mr. and Mrs. Ballesteros. Booth 4, “Post-It,” was hosted by students from the College of Business Administration and College of Accountancy. Booth 5, “Life is Colorful,” was run by College of Teacher Education students. Booth 6, “Paint Your Story,” was facilitated by College of Nursing students. Booth 7, “Mindfulness Card,” was managed by Midwifery students, and Booth 8, “Price and Reflection,” was facilitated by Criminology interns. This milestone event significantly raised mental health awareness within the Cordillera Career Development College community, fostering resilience and understanding for a more supportive future.